NRG Sports Therapy is an established Injury Recovery and Personal Training clinic in Central London. The company is locally owned and operated from within a busy personal training studio in Bloomsbury. At NRG we believe in a clinically proven, exercise based rehabilitation programme to aid any injury recovery and improve quality of movement. From minor muscle soreness, to multi faceted traumatic sports injury, we believe by following our guidance that any injury can be successfully managed.
However we do not just cater for the injured. NRG is an all encompassing, health and exercise service designed for everyone. We also provide a one to one Personal Training service which cannot be rivalled by other health professionals. We combine injury diagnostics, movement analysis and therapeutic techniques from the therapy room, alongside injury rehabilitation and corrective exercise on the gym floor. NRG Sports Therapy provides an all round service, designed for everyone to recover from injury, enhance movement and start their training journey. But most importantly, help improve quality of life.
NRG's goal is not only to enhance all the things we have stated above, but also to educate. To educate every individual on how to enhance their movement, effective mobilisation techniques, how to make their body feel better and help them recover. If every individual can leave a session feeling they know their body that bit better, that is a success. NRG also offer one to one tuition for treatment and the techniques we use for students or other health professionals wanting to expand their knowledge base.
The Story of NRG
NRG Sports Therapy began in April 2017, when Rob (the director of the company) left his role as an employed Sports Therapist to go it alone. The business was originally set up in Highgate, North London, within a private training studio. During this time, Rob and NRG worked alongside a physiotherapist and personal trainers to provide a fantastic service to clients.
Over the next nine months, the business flourished with over 1100 hour sessions being completed. However in December 2017, an opportunity arose to relocate to central London in the West End, it was an offer too good to refuse. NRG has now fully relocated to Streatham Street and officially reopened on February 5th, 2018.
The clinic is now thriving, seeing a wide variety of clients who travel across London to see Rob and the rest of the team. NRG has been recognised as the premier healthcare provider in the area, and has recently officially partnered with UCLH, a university hospital in Central London, to deliver injury treatment to both patients and workers within the hospital.
If you have any questions with regards the journey Rob has been on, the meaning behind NRG, how the move came about or anything that is related to therapy, then please feel free to comment. Alternatively, if you would like to book a session, then please visit the contact page.
What NRG offers:
See our services page to learn how NRG can help you
Manual therapy and soft tissue therapy
One to one movement training for the body
Sports Rehab
Self mobilisation techniques
Return to play exercise testing
Sport specific training
Introduction to Strength + Conditioning
One to one Personal Training + Physiotherapy Tuition
Pre/Post natal remedial exercise
And more!
All the skills you see above are used in our one to one personal training, injury rehabilitation and injury assessments. Much like having a personal trainer, we suggest one/two session per week, to gain the most improvement in your movement quality.
Please see our testimonial page to see what former and current clients have said and feel free to browse our treatment page!
“Everyone will be in pain at some stage of their life, our role at NRG is not only to get people pain free again, but to give them the tools to manage it when they are on their own ”