Personal Training
One-to-one Personal Training with a focus in human performance and strength + conditioning
Specialising in Lower Back Pain management and training without pain
Personally tailored to your individual and specific training goals
Mixture of strength training, conditioning, mobility and corrective exercise
NRG uses exercise to enhance pain free movement and improve quality of life
Acheive your fitness ambitions whilst becoming a more robust and durable version of yourself!
During sessions our clinicians will be closely following the government’s COVID-19 guidelines to keep both the patient and staff safe throughout their visit to the clinic
Online services are also available
Want to learn more? Enquire below to learn how NRG can help you!
DO YOU WANT A FREE PERSONAL TRAINING SESSION?
NRG NOW OFFER A COMPLIMENTARY FREE PERSONAL TRAINING SESSION!
THIS IS A FIRST HAND OPPORTUNITY TO SHOW YOU THAT NRG ARE THE BEST IN THE MARKET IN WHAT WE DO.
WANT TO LEARN MORE? FILL IN OUR ENQUIRY FORM BELOW AND A MEMBER OF THE TEAM WILL BE IN TOUCH!