Back by popular demand, NRG is now offering One to One Stretch Therapy. In a modern world where joint health and range of motion is often neglected, NRG has the tools for you to improve not just your flexbility, but your joint health, recoverability and athletic performance.

If this sounds like you, feel free to call today to book your Free consultation or discuss how NRG can help you

 
 

Stretch Therapy

What to expect:



  • Either a 30 or 60 minute one to one stretching session designed soley around improving your flexibility and mobility, with both in person or remote sessions available

  • An individualised program that will be tailored to your strengths and weaknesses to help improve your range of motion, joint health, athletic performance and posture

  • Suitable for anyone looking to decrease injury risk by enhancing movement quality - from advanced lifters and athletes to training novices and desk workers

A movement focused mobility strategy designed:


Lengthen muscles tissue

Decrease joint capsule stiffness

Improve human movement

Relax nervous system

Improve recovery and reduce post exercise soreness

Increased muscle contraction quality

  • A free 30 minute initial consultation with a movement expert - either in person or remote - where your current range of motion will be assessed and discuss what areas are in need of improvement

Interested? Fill in the form below to recieve a free phone consultation and information

NRG SPORTS THERAPY OPERATES A STRICT 24 HOUR CANCELLATION POLICY FOR ALL OF OUR SESSIONS.